Discussion time for perspectives from an experienced Health, Fitness & Wellbeing Specialist.
1 hour session.
Over 30 years in the industry & not about to finish anytime soon.
Open minded & multiple lense personal perspectives as I like to live a balanced lifestyle & help others become unstuck in their thinking. Exercise Science earths my movement therapy practice, supporting healing stress conditions through stretching, pilates, breathing & holistic wellbeing practices.