Leadership By Your Whole Lifestyle
Conceptual Marketing for Health, Fitness & Mindfulness
Whilst embracing my fears & making them my friend by shedding all of my inhibitors & inhibitions, I have discovered epic empowerment through my “bad habit” of oversharing.
As a New Zealand Fitness Industry Professional & Athlete for 30 years I have always strived to be a bit of a perfectionist, brought on by an inner drive never to fail after surviving a near drowning as a toddler. This triggered a survival response in my brain to always want to be in control of a situation that I felt threatened within.
But after the baggage of life & relationships failures, kids, work, adult responsibilities, grief & lifelong depression totally managed by my health & fitness lifestyle, eventually the wheels got loose & started spinning out of control a few months ago as I forced myself into “fitting into” societies box that didn’t give me the freedom I craved with the balance of inner peace. So I essentially burned out!
http://Buffbeachb.ph360me.hop.clickbank.net/?u=http://ph360.me/get-started/
If you wake up in the morning (same old, same old) life can get you down as it’s pretty boring if you don’t change one or two things up occasionally to see how it manifests itself in your universe! Be OPEN to trying it... It may just be having a cooked breakfast midweek instead of a smoothie! Keep it SIMPLE. (Otherwise you’ll do what I did & set too many plates spinning & then it gets stressful managing them all effectively without them spinning out & you crashing).
Educate yourself about nutrition if you want a long healthy less painful life! You are welcome to ask me anything & if I feel out of my experiential depth, I can refer you to one of my professional health & medical buddies. I can’t sing enough praises for organic natural healthful food from God of Nature...water, leafy greens & healthy fats! Clean water or herbal tea(hot or iced), fresh produce & tasty food to satisfy your senses. And treats in moderation, otherwise things can spin out of balance right? We all love a bit of pleasure in moderation!
Get some sunlight everyday where possible, vitamin D is a lifesaver!
Play music that makes your soul sing! I feel the old school music has so much more love & purpose nutrition in the lyrics, especially the Kiwi & Australian ‘80’s & ‘90’s bands who got a poor deal on airplay internationally back then so we need to pay homage on Spotify to those epic tunes that just make you want to groove around your house with your flossing kids! 🤣🤘It just makes me FEEL GOOD! (Everyone could EXPRESS THEMSELVES a bit more instead of repression.)
Learn your bodytype & hormonal functions at the stage of life you have evolved into as a reflection of your lifestyle. Keep moving through exercise for your body & brain & soul.
http://Buffbeachb.ph360me.hop.clickbank.net/?u=http://ph360.me/get-started/
Share worries with loved ones you can trust, as a problem shared is a problem halved & some logical minds can sort a solution rather than you stewing & stressing your body & mind about it, resulting in projecting your fears & toxic moods onto everyone else! (Remember it’s YOUR THOUGHTS about the PROBLEM that are making it into one, when you could meditate & overcome the issue blissfully). Learn & practice techniques to keep your mind & body in calm equilibrium control!
I love running, swimming, Pilates, weights(most days) & just getting out with my dog & a friend & walking the beach or bush whilst having a good verbal download...which is why I’m here to remind you...dress to kill- it feels fantastic for your self worth & you only have one life so what you feel great in on that day will help your mood stay stable. Embrace the windy chilly occasion like I did with my @icebreaker Sydney Wrap as it wraps me & keeps me warm & feels beautiful like the hug/embrace from Jacinda Ardern in the hijab...very practical clothing & nobody tends to wolf-whistle which is great as I am so tired of being objectified & degraded by men that don’t know how to treat a woman with respect & have always judged by objectification (due to societal psychological influences unbeknownst to them- they need to make THEMSELVES more SELF-AWARE). (Epic piece of fashionwear by the way the hijab- very functional!)
Share your happiness with the world & celebrate with others as love breeds love & always learn to forgive yourself first so that you have the tools to forgive others mishaps that they really didn’t mean to involve you in I’m sure!
Love being happy spending wholesome time alone, it is the most rewarding thing I have ever done for myself for my spiritual growth & wisdom.
Live your best life as happy endings are definitely attainable if you are open to change! Embrace all of the amazing fragmented mosaics of your beautiful unique personality & indulge them in a positive way that keeps you anxiety free! If the panic comes back, change shit up gradually so the universe can settle into calmness.
Peace & love from New Zealand my friends ❣️Follow my journey on FACEBOOK & INSTAGRAM & SUBSCRIBE to our Private Life Member Page through online shop, then friend us on Facebook so we can add you to our relaxed phamily! Buffbeachbabe health, fitness & wellness tips for your lifestyle, or just for a good hearty laugh! Workout content also on YouTube, just search “Buffbeachbabe Lifestyle” & remember to hit SUBSCRIBE for more free updates!
Extra content available on purchasing subscription of Buffbeachbabe Life Membership off shopify page payment only $9 NZD+tax per week❤️☯️🧘🏽♀️🤠 👊🏽
PERSONALISED PH360 COACHING DOWNLOADABLE APP:
http://Buffbeachb.ph360me.hop.clickbank.net/?u=http://ph360.me/get-started/
YOU DO YOU!
#justkeepmoving ❤️🧜🏾♀️
Смотрите самое рейтинговое бесплатное [url=https://piskodrav.vip/]порно тинейджеры анал[/url] видео с делением https://piskodrav.vip/categories/%D0%A0%D1%83%D1%81%D1%81%D0%BA%D0%BE%D0%B5/ ради категории:русское порно, [url=https://piskodrav.vip/categories/%D0%98%D0%BD%D1%86%D0%B5%D1%81%D1%82/]смотреть порно инцест кончил в пизду[/url] 18 летние девушки, зрелые женщины, домашнее порно
]
Secure Drugstore >> Click Here! << [/url][/b]vélemények antivirГЎlis aktivitГЎs immunitГЎs https://www.cisdl.org/forums/topic/probenecid-recept-nelkul-olcson-probenecid-vasarlas/ adag koronavГrus jilin kanadából vГrusellenes gyГіgyszerek a HIV kezelГ©sГ©re https://www.cisdl.org/forums/topic/levofloxacin-vasarlas-budapest-levofloxacin-vasarlas/ Online MezЕ‘csГЎt
vény nélkül vГrusellenes gyГіgyszerek influenza kezelГ©sГ©re szisztematikus ГЎttekintГ©s Г©s gazdasГЎgi Г©rtГ©kelГ©s https://www.isope.org/forums/topic/klorpromazin-gyogyszer-klorpromazin-vasarlas-veny-nelkul/ költség segГt a vГrusellenes herpesz
ár vГrusellenes gyГіgyszerek a hiv megelЕ‘zГ©sГ©re https://www.isope.org/forums/topic/prazosin-helyettesitok-prazosin-vasarlas-veny-nelkul/ gyógyszeres kezelés nemi herpesz vГrusellenes gyГіgyszerei online vásárlás recept nélkül hepatitis antivirГЎlis kezelГ©s https://www.cisdl.org/forums/topic/glimepirid-ma-magyarorszagon-glimepirid-vasarlas/ adagolás FonyГіd
a gyógyszertárban koronavГrus porcelГЎn Гєj https://www.cisdl.org/forums/topic/topiramat-veny-nelkul-forum-topiramat-vasarlas/ interneten keresztül coronavirus china lie
online koronavГrus hГrek az Гєj york idЕ‘krЕ‘l https://www.isope.org/forums/topic/fexofenadin-szeged-fexofenadin-vasarlas-veny-nelkul/ online gyógyszertárakban VГЎmospГ©rcs
olcsó vГrusellenes hepatitis c https://www.isope.org/forums/topic/szulfaszalazin-filmtabletta-ar-szulfaszalazin-vasarlas-veny-nelkul/ vélemények BГіly
alacsony ár antivirГЎlis jelentГ©s a szГЎmГtГіgГ©pen https://www.cisdl.org/forums/topic/valaciklovir-recept-nelkul-olcson-valaciklovir-vasarlas/ legolcsóbb ár vГrusellenes herpesz termГ©szet biztonságosan gyógyszertár hepatit antivirГЎlis tedavi https://www.isope.org/forums/topic/udenafil-vasarlas-budapesten-udenafil-vasarlas-veny-nelkul/ költség LГ©tavГ©rtes
vény nélkül kezelЕ‘ kГ¶zpont https://www.isope.org/forums/topic/gabapentin-magyarorszagi-vasarlasa-gabapentin-vasarlas-veny-nelkul/ a pult felett vГrusellenes vakcinГЎk
általános online biomask vГrusellenes arcmaszkok AusztrГЎlia https://www.isope.org/forums/topic/galantamin-vasarlas-ausztriaban-galantamin-vasarlas-veny-nelkul/ költség BalmazГєjvГЎros
Olcsó Online vГrusellenes influenza gyГіgyszerek https://www.cisdl.org/forums/topic/tetraciklin-osszefoglalonkat-tetraciklin-vasarlas-2/ vény nélkül a gyógyszertárban BalkГЎny
p7p
vény nélkül foltkezelЕ‘ gГ©l https://www.isope.org/forums/topic/ticlopidin-olcson-ticlopidin-vasarlas-veny-nelkul/ olcsó vГrusellenes gyГіgyszerek Г©s fogamzГЎsgГЎtlГі általános vГrusellenes gyГіgyszerek kezelГ©se https://www.isope.org/forums/topic/arpamyl-arak-arpamyl-vasarlas-veny-nelkul/ biztonságosan gyógyszertár ZalalГ¶vЕ‘
vény nélkül vГrusellenes arcmaszk irodai depГі https://www.cisdl.org/forums/topic/ezetimibe-vasarlasa-ezetimibe-vasarlas/ kanadából elsЕ‘ samponkezelГ©si ГЎttekintГ©s
]
Secure Drugstore >> Click Here! << [/url][/b]sans ordonnance
En ligne printemps https://www.cisdl.org/forums/topic/hgh-en-belgique-en-vente-libre-acheter-steroides-anabolisants/ Acheter pharmacie prescrire
En ligne sans ordonnance
coûts generique pharmacie vente online https://www.isope.org/forums/topic/car-le-site-vente-anabolisant-buy-anabolic-steroids/ vente pharmacie fournir medicaments
sans ordonnance
pour les femmes pharmacie fonts ordonnance https://www.isope.org/forums/topic/risperidone-a-un-prix-abordable-dans-leurope/ nom propre pour en switzerland
vente
Pas de RX sans ordonnance achat https://www.isope.org/forums/topic/nortriptyline-medicament/ nom médical en ligne franche comte
Les moins chers
Acheter en ligne
sans ordonnance buy online vente https://www.cisdl.org/forums/topic/acheter-mirtazapine-acheter-mirtazapine-prix-en-ligne-a-prix-pas-cher/ nom chimique sans ordonnance pilule pharmacie
vente Obtenez
Remise achat prescription https://www.cisdl.org/forums/topic/acheter-buspirone-buspirone-sur-internet-legal/ sans ordonnance pharmacie aut rabais
Acheter
En ligne fournir pour https://www.isope.org/forums/topic/steroide-anabolisant-naturel-acheter-steroides-anabolisants-au-prix-pas-cher/ effets prescrire sun medicament pharmacie
Acheter
Acheter naturel https://www.isope.org/forums/topic/prix-bimatoprost-belgique/ nom de la rue generique pharmacie
En ligne
]
Secure Drugstore >> Click Here! << [/url][/b]costo ninguna secuencia de comandos necesarios https://www.isope.org/forums/topic/comprar-carbidopa-zaragoza/ costo sin receta en linea no necesita receta medica ninguna secuencia de comandos necesarios https://www.isope.org/forums/topic/aciclovir-que-hace/ ninguna secuencia de comandos necesarios Bilbao
ingrediente costo https://www.isope.org/forums/topic/comprar-ibuprofeno-en-seville/ sin receta indicaciones
en linea no necesita receta medica droga https://www.isope.org/forums/topic/budesonida-sin-receta-line/ descuento Castellon de la Plana
sin receta sin guion https://www.isope.org/forums/topic/comprar-rosuvastatina-sin-receta-en-farmacias-madrid/ En linea En linea en el mostrador precio https://www.isope.org/forums/topic/comprar-fenofibrato-farmacia-barcelona/ sin receta Extremadura
en el mostrador sin recetas https://www.isope.org/forums/topic/escitalopram-rosa-precio/ ingrediente sin la aprobacion del dr
]
Secure Drugstore >> Click Here! << [/url][/b]brez recepta v spletnih lekarnah https://bccmauritius.org/forums/topic/acetazolamid-recept-kupite-acetazolamid-brez-recepta/ nizka cena na spletu brez recepta
odmerek najboljša lekarna
cena brez stranskih vplivov https://pionerosecologicos.net/forums/topic/kje-narociti-ciklofosfamid-kupite-ciklofosfamid-brez-recepta/ cena kako deluje
v lekarni
mehanizem delovanja Popust https://elevatepracticeconsulting.com/forums/topic/kje-kupiti-resnicno-kvetiapin-kupite-kvetiapin-brez-recepta/ najboljše cene brez recepta
original na spletu
v lekarni zdravila https://thehomecenteronline.net/forums/topic/venlafaksin-v-spletnih-lekarnah-kupite-venlafaksin-brez-recepta/ prek interneta original na spletu
nizka cena
visoka kakovost
Na spletu brez recepta https://assopellettieri.it/forums/topic/budezonid-brez-recepta-kupite-budezonid-brez-recepta/ v lekarni s popustom
generično generično na spletu
poceni prek interneta https://thehomecenteronline.net/forums/topic/kako-kupiti-laktuloza-kupite-laktuloza-brez-recepta/ kupi na spletu brez recepta Internetna lekarna
poceni na spletu
brez recepta v lekarni aktivna sestavina https://pionerosecologicos.net/forums/topic/najcenejsi-levotiroksin-kupite-levotiroksin-brez-recepta/ s popustom brez recepta
z mastercard
ugodna cena brez recepta https://www.touschalets.eu/forums/TOPIC/kako-kupiti-citalopram-visoka-kakovost-kupite-citalopram-brez-recepta/ mnenja Internetna lekarna
najboljša lekarna
covid19meds