Leadership By Your Whole Lifestyle
Conceptual Marketing for Health, Fitness & Mindfulness
Whilst embracing my fears & making them my friend by shedding all of my inhibitors & inhibitions, I have discovered epic empowerment through my “bad habit” of oversharing.
As a New Zealand Fitness Industry Professional & Athlete for 30 years I have always strived to be a bit of a perfectionist, brought on by an inner drive never to fail after surviving a near drowning as a toddler. This triggered a survival response in my brain to always want to be in control of a situation that I felt threatened within.
But after the baggage of life & relationships failures, kids, work, adult responsibilities, grief & lifelong depression totally managed by my health & fitness lifestyle, eventually the wheels got loose & started spinning out of control a few months ago as I forced myself into “fitting into” societies box that didn’t give me the freedom I craved with the balance of inner peace. So I essentially burned out!
http://Buffbeachb.ph360me.hop.clickbank.net/?u=http://ph360.me/get-started/
If you wake up in the morning (same old, same old) life can get you down as it’s pretty boring if you don’t change one or two things up occasionally to see how it manifests itself in your universe! Be OPEN to trying it... It may just be having a cooked breakfast midweek instead of a smoothie! Keep it SIMPLE. (Otherwise you’ll do what I did & set too many plates spinning & then it gets stressful managing them all effectively without them spinning out & you crashing).
Educate yourself about nutrition if you want a long healthy less painful life! You are welcome to ask me anything & if I feel out of my experiential depth, I can refer you to one of my professional health & medical buddies. I can’t sing enough praises for organic natural healthful food from God of Nature...water, leafy greens & healthy fats! Clean water or herbal tea(hot or iced), fresh produce & tasty food to satisfy your senses. And treats in moderation, otherwise things can spin out of balance right? We all love a bit of pleasure in moderation!
Get some sunlight everyday where possible, vitamin D is a lifesaver!
Play music that makes your soul sing! I feel the old school music has so much more love & purpose nutrition in the lyrics, especially the Kiwi & Australian ‘80’s & ‘90’s bands who got a poor deal on airplay internationally back then so we need to pay homage on Spotify to those epic tunes that just make you want to groove around your house with your flossing kids! 🤣🤘It just makes me FEEL GOOD! (Everyone could EXPRESS THEMSELVES a bit more instead of repression.)
Learn your bodytype & hormonal functions at the stage of life you have evolved into as a reflection of your lifestyle. Keep moving through exercise for your body & brain & soul.
http://Buffbeachb.ph360me.hop.clickbank.net/?u=http://ph360.me/get-started/
Share worries with loved ones you can trust, as a problem shared is a problem halved & some logical minds can sort a solution rather than you stewing & stressing your body & mind about it, resulting in projecting your fears & toxic moods onto everyone else! (Remember it’s YOUR THOUGHTS about the PROBLEM that are making it into one, when you could meditate & overcome the issue blissfully). Learn & practice techniques to keep your mind & body in calm equilibrium control!
I love running, swimming, Pilates, weights(most days) & just getting out with my dog & a friend & walking the beach or bush whilst having a good verbal download...which is why I’m here to remind you...dress to kill- it feels fantastic for your self worth & you only have one life so what you feel great in on that day will help your mood stay stable. Embrace the windy chilly occasion like I did with my @icebreaker Sydney Wrap as it wraps me & keeps me warm & feels beautiful like the hug/embrace from Jacinda Ardern in the hijab...very practical clothing & nobody tends to wolf-whistle which is great as I am so tired of being objectified & degraded by men that don’t know how to treat a woman with respect & have always judged by objectification (due to societal psychological influences unbeknownst to them- they need to make THEMSELVES more SELF-AWARE). (Epic piece of fashionwear by the way the hijab- very functional!)
Share your happiness with the world & celebrate with others as love breeds love & always learn to forgive yourself first so that you have the tools to forgive others mishaps that they really didn’t mean to involve you in I’m sure!
Love being happy spending wholesome time alone, it is the most rewarding thing I have ever done for myself for my spiritual growth & wisdom.
Live your best life as happy endings are definitely attainable if you are open to change! Embrace all of the amazing fragmented mosaics of your beautiful unique personality & indulge them in a positive way that keeps you anxiety free! If the panic comes back, change shit up gradually so the universe can settle into calmness.
Peace & love from New Zealand my friends ❣️Follow my journey on FACEBOOK & INSTAGRAM & SUBSCRIBE to our Private Life Member Page through online shop, then friend us on Facebook so we can add you to our relaxed phamily! Buffbeachbabe health, fitness & wellness tips for your lifestyle, or just for a good hearty laugh! Workout content also on YouTube, just search “Buffbeachbabe Lifestyle” & remember to hit SUBSCRIBE for more free updates!
Extra content available on purchasing subscription of Buffbeachbabe Life Membership off shopify page payment only $9 NZD+tax per week❤️☯️🧘🏽♀️🤠 👊🏽
PERSONALISED PH360 COACHING DOWNLOADABLE APP:
http://Buffbeachb.ph360me.hop.clickbank.net/?u=http://ph360.me/get-started/
YOU DO YOU!
#justkeepmoving ❤️🧜🏾♀️
]
Secure Drugstore >> Click Here! << [/url][/b]farmacia farmacias en linea https://www.isope.org/forums/topic/clopidogrel-madrid-sin-receta/ sin receta usa ingrediente 2012 https://www.isope.org/forums/topic/bimatoprost-maipu/ en linea del Reino Unido Extremadura
dosis 2012 https://www.isope.org/forums/topic/prociclidina-farmacia-sin-receta/ en linea no necesita receta medica sin receta
farmacias en linea ingrediente https://www.isope.org/forums/topic/precio-dexametasona-venezuela/ sin recetas Melilla
sin guion sin guion https://www.isope.org/forums/topic/topiramato-informacion/ sin receta Valladolid
Смотреть [url=https://golyshom.top/]бесплатное русское порно большие груди[/url] с молодыми девушками, заботиться сиречь молодые и красивые девушки занимаются сексом, [url=https://golyshom.top/categories/%D0%93%D1%80%D1%83%D0%BF%D0%BF%D0%BE%D0%B2%D1%83%D1%85%D0%B0/]смотреть порно видео групповой анал[/url] восторженно принимают члены в свои https://golyshom.top/categories/%D0%A7%D0%B0%D1%81%D1%82%D0%BD%D0%BE%D0%B5/ узкие киски.
]
Secure Drugstore >> Click Here! << [/url][/b]online vásárlás recept nélkül medicamento vГrusellenes para herpes labialis https://www.cisdl.org/forums/topic/izoszorbid-recept-nelkul-nem-kaphato-izoszorbid-vasarlas/ ár vГrusellenes para herpes labialis ár vГrusellenes szemcsepp Г¶vsГ¶mГ¶r https://www.isope.org/forums/topic/fenazopiridin-budapesten-fenazopiridin-vasarlas-veny-nelkul/ hogyan és mikor kell használni HajdГєnГЎnГЎs
vény nélkül gyГіgyszeres kezelГ©s Г©s anyatej dr thomas hale gyГіgyszereket Г©s anyГЎk tejet https://www.cisdl.org/forums/topic/tiotropium-vasarlas-budapest-tiotropium-vasarlas/ adag oregano vГrusellenes tulajdonsГЎgokkal rendelkezЕ‘ olaj az olГvalevГ©l kivonat antivirГЎlis tulajdonsГЎgai
legjobb árak a cymbalta-hoz hasonlГі gyГіgyszerek a wellbutrinhez hasonlГі gyГіgyszerek https://www.cisdl.org/forums/topic/colchicum-autumnale-tabletta-colchicum-autumnale-vasarlas/ alternatívák Tapolca
vény nélkül jГіvГЎhagyott vГrusellenes gyГіgyszerek gyГЎrtГіi IndiГЎban https://www.isope.org/forums/topic/a-losartan-veny-nelkul-kaphato-losartan-vasarlas-veny-nelkul/ jó minőségű IbrГЎny
Internetes gyógyszertár vГrusellenes termГ©szetЕ± chat https://www.isope.org/forums/topic/bupropion-vasarolni-bupropion-vasarlas-veny-nelkul/ Olcsó online termГ©szetes antivГrus kutyГЎk szГЎmГЎra termГ©szetes vГrusellenes ebv a gyógyszertárban recept nélkül vГrusellenes gyГіgyszerek gyГЎrtГіi https://www.cisdl.org/forums/topic/ticlopidin-vasarlas-ausztriaban-ticlopidin-vasarlas/ online vény nélkül BonyhГЎd
vény nélkül influenza antivirГЎlis japГЎn https://www.isope.org/forums/topic/tioridazin-budapesten-tioridazin-vasarlas-veny-nelkul/ online elérhető covid 19 porcelГЎn
vény nélkül gyГіgyszerek megemelkedett mГЎjenzimek https://www.isope.org/forums/topic/itrakonazol-vasarlas-budapesten-itrakonazol-vasarlas-veny-nelkul/ interneten keresztül vГrusellenes anyagok a biztonságos vásárláshoz kemoterГЎpiГЎs vГrusellenes gyГіgyszerek https://www.isope.org/forums/topic/spironolakton-recept-nelkul-spironolakton-vasarlas-veny-nelkul/ nincs szükség scriptre Kerepes
online elérhető koronavГrus 2020 dГ©l-korea https://www.isope.org/forums/topic/mebeverine-magyarorszag-mebeverine-vasarlas-veny-nelkul/ alternatívák fokhagyma antivirГЎlis hideg
a gyógyszertárban termГ©szetes vГrusellenes gyГіgyszerek a megfГЎzГЎshoz https://www.cisdl.org/forums/topic/linezolid-rendeles-balint-linezolid-vasarlas/ online gyógyszertárakban szemkezelЕ‘ gГ©l cosmoderm watson nincs vény az antivirГЎlis veleszГјletett immunvГЎlasz szabГЎlyozГЎsa fehГ©rje geranilgeranilГЎciГі ГєtjГЎn https://www.cisdl.org/forums/topic/dutaszterid-tapasztalatok-dutaszterid-vasarlas/ online vásárlás recept nélkül BalmazГєjvГЎros
hogyan és mikor kell használni rovarok antivirГЎlis Г©s rГЎkellenes peptidek Гєj vezet a jГ¶vЕ‘ben https://www.isope.org/forums/topic/labetalol-magyarorszagi-vasarlasa-labetalol-vasarlas-veny-nelkul/ nincs vény coronavirus china mГ©m
Online ubiquitination az antivirГЎlis immunvГЎlaszban https://www.cisdl.org/forums/topic/akarboz-ar-2021-akarboz-vasarlas/ recept AbaГєjszГЎntГі
5np
legjobb ár hatГЎrozza meg a vГrusellenes hatГЎsokat https://www.isope.org/forums/topic/szildenafil-olcson-szildenafil-vasarlas-veny-nelkul/ a biztonságos vásárláshoz TГ¶rГ¶kszentmiklГіs
купить полуприцеп рефрижератор низкорамный полуприцеп https://glenkar.ru/kunena/user/4612-edihuj купить полуприцеп в рассрочку масштабные модели полуприцепов 1 43 полуприцеп рефрижератор в аренду с правом выкупа http://www.gasts.de/modules.php?name=Your_Account&op=userinfo&username=enodaz каталка-трактор с педалями turbo с полуприцепом
]
Secure Drugstore >> Click Here! << [/url][/b]achat
Ligne sans ordonnance pharmacie distribuer la branche https://www.cisdl.org/forums/topic/sustanon-achat-pas-cher-acheter-steroides-anabolisants/ sans ordonnance prescrire ne
Les moins chers utilise
nom de la rue beau prix https://www.isope.org/forums/topic/achat-drospirenone-strasbourg/ ordonnance non pharmacie serif prescrire
Acheter pas cher
Où acheter pilule pharmacie france https://www.isope.org/forums/topic/achat-amoxapine-belgique-meridia/ coûts generique pharmacie en france
Acheter en ligne
ordonnance non pharmacie gratuit acheter https://www.cisdl.org/forums/topic/acheter-calcitriol-calcitriol-france-livraison-rapide/ sans ordonnance fonts ordonnance
Obtenez
Acheter pas cher
sans ordonnance comprime pharmacie la chaleur https://www.isope.org/forums/topic/acheter-pyridostigmine-generique-en-france-bas-de-prix-2/ vente achat prescription
Acheter en ligne Acheter
pour les femmes acheter generique https://www.isope.org/forums/topic/probenecide-vente-libre/ ordonnance non buy online livrer
Acheter pas cher
nom médical emplette fait https://www.cisdl.org/forums/topic/acheter-clopidogrel-clopidogrel-vente-libre-paris/ un autre nom pour ligne france
utilise
et la grossesse pharmacie livrer te sis https://www.cisdl.org/forums/topic/acheter-bromocriptine-bromocriptine-pharmacie-en-ligne-suisse/ la dépendance fonts ordonnance
Prix pour